Fresh beans are one of the vegetables often chosen by Greek consumers for their taste and high nutritional value. They are antioxidants, rich in fiber and stimulate the body's defenses. They are low in calories and are cooked in several ways.
Consumption: In addition to the traditional green beans in olive oil, they are eaten in salads, cooked with many vegetables in the oven or in a pot. Plus, beans with meat or beans with chicken are traditional summer foods that all of Greece adore.